adequate to Cope
Self-esteem is the experience of being competent to supervise with the basic challenges of life and of being worthy of happiness. It consists of two components: 1) self-efficacy dominance in our ability to think, learn, choose, and make appropriate decisions; and 2) self-respect sureness in our right to be happy; and in the sentiment that achievement, success, friendship, respect, love and fulfillment are appropriate to us.
The basic challenges of life include such fundamentals as being able to earn a living and take independent palm of oneself in the world; being competent in compassionate relationships, so that our interactions with others are, more often than not, mutually satisfying; and having the resiliency that allows one to bounce back from adversity and persevere in ones aspirations.
To say that self-esteem is a basic human need is to say that it is essential to normal and well-informed development. It has survival value. Lacking positive self-esteem, psychological growth is stunted. domineering self-esteem operates, in effect, as providing resistance, strength, and a capacity for regeneration. When self-esteem is low, our resilience in the face of lifes problems is diminished. We move to be more influenced by the desire to avoid anguish than to experience joy; negatives have more power everyplace us than positives. If we do not believe in ourselves uncomplete in our efficacy nor in our goodness (and lovability)the world is a frightening place.
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